{"id":269,"date":"2023-12-18T00:06:10","date_gmt":"2023-12-17T23:06:10","guid":{"rendered":"https:\/\/benjaminfrachon.com\/?page_id=269"},"modified":"2023-12-20T22:26:28","modified_gmt":"2023-12-20T21:26:28","slug":"accueil","status":"publish","type":"page","link":"https:\/\/benjaminfrachon.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"<style>.kb-row-layout-id269_a52284-d3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_a52284-d3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_a52284-d3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id269_a52284-d3{background-color:#eeeee6;}.kb-row-layout-id269_a52284-d3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_a52284-d3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_a52284-d3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_a52284-d3 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column269_652c8c-d1 > .kt-inside-inner-col,.kadence-column269_652c8c-d1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_652c8c-d1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_652c8c-d1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_652c8c-d1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_652c8c-d1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_652c8c-d1{position:relative;}@media all and (max-width: 1024px){.kadence-column269_652c8c-d1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_652c8c-d1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_652c8c-d1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id269_c88000-04 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_c88000-04 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_c88000-04 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id269_c88000-04 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_c88000-04 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_c88000-04 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_c88000-04 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column269_ce9866-a7 > .kt-inside-inner-col,.kadence-column269_ce9866-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_ce9866-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_ce9866-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_ce9866-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_ce9866-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_ce9866-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column269_ce9866-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_ce9866-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_ce9866-a7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16, .wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16[data-kb-block=\"kb-adv-heading269_ca28f9-16\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xl, 4rem);font-size:54px;line-height:1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16[data-kb-block=\"kb-adv-heading269_ca28f9-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16[data-kb-block=\"kb-adv-heading269_ca28f9-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16, .wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16[data-kb-block=\"kb-adv-heading269_ca28f9-16\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16, .wp-block-kadence-advancedheading.kt-adv-heading269_ca28f9-16[data-kb-block=\"kb-adv-heading269_ca28f9-16\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h1 class=\"kt-adv-heading269_ca28f9-16 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading269_ca28f9-16\">LA PR\u00c9PARATION MENTALE<\/h1>\n\n\n<style>.kadence-column269_ce5b40-29 > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column269_ce5b40-29 > .kt-inside-inner-col,.kadence-column269_ce5b40-29 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_ce5b40-29 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_ce5b40-29 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_ce5b40-29 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_ce5b40-29 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_ce5b40-29{position:relative;}@media all and (max-width: 1024px){.kadence-column269_ce5b40-29 > .kt-inside-inner-col{padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:0px;border-bottom:1px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_ce5b40-29 > .kt-inside-inner-col{border-bottom:1px solid #eeeee6;border-left:0px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_ce5b40-29\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b, .wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b[data-kb-block=\"kb-adv-heading269_80bd85-2b\"]{margin-bottom:var(--global-kb-spacing-md, 2rem);font-size:25px;line-height:1.2;font-style:normal;color:#009600;}.wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b[data-kb-block=\"kb-adv-heading269_80bd85-2b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b[data-kb-block=\"kb-adv-heading269_80bd85-2b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b, .wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b[data-kb-block=\"kb-adv-heading269_80bd85-2b\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b, .wp-block-kadence-advancedheading.kt-adv-heading269_80bd85-2b[data-kb-block=\"kb-adv-heading269_80bd85-2b\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h3 class=\"kt-adv-heading269_80bd85-2b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_80bd85-2b\">Une expression famili\u00e8re chez les sportifs de haut niveau mais parfois \u00e9trange pour d\u2019autre.<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70, .wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70[data-kb-block=\"kb-adv-heading269_37f120-70\"]{margin-bottom:var(--global-kb-spacing-md, 2rem);font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70[data-kb-block=\"kb-adv-heading269_37f120-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70[data-kb-block=\"kb-adv-heading269_37f120-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70, .wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70[data-kb-block=\"kb-adv-heading269_37f120-70\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70, .wp-block-kadence-advancedheading.kt-adv-heading269_37f120-70[data-kb-block=\"kb-adv-heading269_37f120-70\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<p class=\"kt-adv-heading269_37f120-70 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading269_37f120-70\">Le mental est une habilet\u00e9 et au m\u00eame titre que le physique, le technique et la tactique, il se travail et s\u2019entraine afin d\u2019atteindre sa performance optimale.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column269_13fb9c-15 > .kt-inside-inner-col,.kadence-column269_13fb9c-15 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_13fb9c-15 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_13fb9c-15 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_13fb9c-15 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_13fb9c-15 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_13fb9c-15{position:relative;}@media all and (max-width: 1024px){.kadence-column269_13fb9c-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_13fb9c-15 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_13fb9c-15 kvs-md-false kvs-sm-false\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e, .wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e[data-kb-block=\"kb-adv-heading269_96877c-8e\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xl, 4rem);font-size:52px;line-height:1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e[data-kb-block=\"kb-adv-heading269_96877c-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e[data-kb-block=\"kb-adv-heading269_96877c-8e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e, .wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e[data-kb-block=\"kb-adv-heading269_96877c-8e\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e, .wp-block-kadence-advancedheading.kt-adv-heading269_96877c-8e[data-kb-block=\"kb-adv-heading269_96877c-8e\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h1 class=\"kt-adv-heading269_96877c-8e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading269_96877c-8e\">PERFORMER \u00c7A VEUT DIRE QUOI ?<\/h1>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id269_3e5df0-ea > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_3e5df0-ea > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_3e5df0-ea > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(90% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id269_3e5df0-ea > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_3e5df0-ea > .kt-row-column-wrap{padding-top:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_3e5df0-ea > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_3e5df0-ea alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column269_d40ed4-6c > .kt-inside-inner-col,.kadence-column269_d40ed4-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_d40ed4-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_d40ed4-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_d40ed4-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_d40ed4-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_d40ed4-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column269_d40ed4-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_d40ed4-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_d40ed4-6c\"><div class=\"kt-inside-inner-col\"><style>.kadence-column269_f08806-2e > .kt-inside-inner-col,.kadence-column269_f08806-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_f08806-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_f08806-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_f08806-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_f08806-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_f08806-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column269_f08806-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_f08806-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_f08806-2e\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column269_2a4a7d-4d > .kt-inside-inner-col,.kadence-column269_2a4a7d-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_2a4a7d-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_2a4a7d-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_2a4a7d-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_2a4a7d-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_2a4a7d-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column269_2a4a7d-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_2a4a7d-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_2a4a7d-4d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12, .wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12[data-kb-block=\"kb-adv-heading269_dfe30a-12\"]{text-align:left;font-size:25px;font-style:normal;color:#009600;}.wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12[data-kb-block=\"kb-adv-heading269_dfe30a-12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12[data-kb-block=\"kb-adv-heading269_dfe30a-12\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12, .wp-block-kadence-advancedheading.kt-adv-heading269_dfe30a-12[data-kb-block=\"kb-adv-heading269_dfe30a-12\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h2 class=\"kt-adv-heading269_dfe30a-12 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_dfe30a-12\">L&rsquo;usage d\u00e9fini la performance comme suit : Potentiel &#8211; Interf\u00e9rences<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08, .wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08[data-kb-block=\"kb-adv-heading269_e27358-08\"]{text-align:left;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08[data-kb-block=\"kb-adv-heading269_e27358-08\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08[data-kb-block=\"kb-adv-heading269_e27358-08\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08, .wp-block-kadence-advancedheading.kt-adv-heading269_e27358-08[data-kb-block=\"kb-adv-heading269_e27358-08\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<p class=\"kt-adv-heading269_e27358-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_e27358-08\">Mon travail consiste donc \u00e0 vous accompagner dans la gestion de vos interf\u00e9rences pour vous permettre d&rsquo;exprimer votre plein potentiel.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column269_9ccf0b-67 > .kt-inside-inner-col,.kadence-column269_9ccf0b-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_9ccf0b-67 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_9ccf0b-67 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_9ccf0b-67 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_9ccf0b-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_9ccf0b-67{position:relative;}.kadence-column269_9ccf0b-67, .kt-inside-inner-col > .kadence-column269_9ccf0b-67:not(.specificity){margin-bottom:-140px;}@media all and (max-width: 1024px){.kadence-column269_9ccf0b-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_9ccf0b-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_9ccf0b-67\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image269_4b8bd7-e9:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-left:80px;}.kb-image269_4b8bd7-e9 .kb-image-has-overlay:after{opacity:0.3;border-top-right-radius:200px;border-bottom-left-radius:200px;}.kb-image269_4b8bd7-e9 img.kb-img, .kb-image269_4b8bd7-e9 .kb-img img{border-top-right-radius:200px;border-bottom-left-radius:200px;filter:drop-shadow(2px 2px 19px rgba(0, 0, 0, 0.2));}@media all and (max-width: 1024px){.wp-block-kadence-image.kb-image269_4b8bd7-e9:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-left:0px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image269_4b8bd7-e9 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port23\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/photo-1024x1024.png\" alt=\"\" class=\"kb-img wp-image-425\" srcset=\"https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/photo-1024x1024.png 1024w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/photo-300x300.png 300w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/photo-150x150.png 150w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/photo-768x768.png 768w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/photo-1536x1536.png 1536w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/photo.png 1760w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id269_ba2717-a1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_ba2717-a1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_ba2717-a1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id269_ba2717-a1{background-color:#eeeee6;}.kb-row-layout-id269_ba2717-a1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_ba2717-a1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_ba2717-a1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_ba2717-a1 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column269_b12ba7-2b > .kt-inside-inner-col,.kadence-column269_b12ba7-2b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_b12ba7-2b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_b12ba7-2b > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_b12ba7-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_b12ba7-2b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_b12ba7-2b{position:relative;}@media all and (max-width: 1024px){.kadence-column269_b12ba7-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_b12ba7-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_b12ba7-2b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36, .wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36[data-kb-block=\"kb-adv-heading269_d19582-36\"]{padding-top:var(--global-kb-spacing-lg, 3rem);text-align:center;font-size:25px;font-style:normal;color:#1a202c;}.wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36[data-kb-block=\"kb-adv-heading269_d19582-36\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36[data-kb-block=\"kb-adv-heading269_d19582-36\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36, .wp-block-kadence-advancedheading.kt-adv-heading269_d19582-36[data-kb-block=\"kb-adv-heading269_d19582-36\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h2 class=\"kt-adv-heading269_d19582-36 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_d19582-36\">Vous apprendrez \u00e0 connaitre et comprendre le fonctionnement de votre mental.<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id269_8257f1-61{margin-bottom:var(--global-kb-spacing-3xl, 6.5rem);}.kb-row-layout-id269_8257f1-61 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_8257f1-61 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_8257f1-61 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id269_8257f1-61{background-color:#eeeee6;}.kb-row-layout-id269_8257f1-61 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_8257f1-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_8257f1-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_8257f1-61 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column269_d10f3a-ce > .kt-inside-inner-col,.kadence-column269_d10f3a-ce > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_d10f3a-ce > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_d10f3a-ce > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_d10f3a-ce > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_d10f3a-ce > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_d10f3a-ce{position:relative;}@media all and (max-width: 1024px){.kadence-column269_d10f3a-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_d10f3a-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_d10f3a-ce\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id269_ea4815-e8{margin-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id269_ea4815-e8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_ea4815-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_ea4815-e8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id269_ea4815-e8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_ea4815-e8 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_ea4815-e8 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_ea4815-e8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column269_2fbecc-8c > .kt-inside-inner-col,.kadence-column269_2fbecc-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_2fbecc-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_2fbecc-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_2fbecc-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_2fbecc-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_2fbecc-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column269_2fbecc-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_2fbecc-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_2fbecc-8c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c, .wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c[data-kb-block=\"kb-adv-heading269_1e7570-4c\"]{text-align:center;font-size:25px;font-style:normal;color:#1a202c;}.wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c[data-kb-block=\"kb-adv-heading269_1e7570-4c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c[data-kb-block=\"kb-adv-heading269_1e7570-4c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c, .wp-block-kadence-advancedheading.kt-adv-heading269_1e7570-4c[data-kb-block=\"kb-adv-heading269_1e7570-4c\"]{font-size:var(--global-kb-font-size-md, 1.25rem);}}<\/style>\n<h2 class=\"kt-adv-heading269_1e7570-4c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_1e7570-4c\">Vous apprendrez \u00e0 actionner les leviers pour vous permettre d&rsquo;atteindre vos objectifs : gestion des \u00e9motions, confiance, motivation, concentration \u2026<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id269_bf229a-32{margin-bottom:-130px;}.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id269_bf229a-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id269_bf229a-32 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_bf229a-32 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column269_c5a438-06 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column269_c5a438-06 > .kt-inside-inner-col{box-shadow:0px 0px 40px 0px rgba(0, 0, 0, 0.07);border-bottom:6px solid var(--global-palette7, #EDF2F7);}.kadence-column269_c5a438-06 > .kt-inside-inner-col,.kadence-column269_c5a438-06 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:60px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_c5a438-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_c5a438-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_c5a438-06 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_c5a438-06 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);background-image:url('https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/etude-2.png');background-size:cover;background-position:63% 31%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column269_c5a438-06 > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--global-palette9, #ffffff);}.kadence-column269_c5a438-06{position:relative;}@media all and (max-width: 1024px){.kadence-column269_c5a438-06 > .kt-inside-inner-col{border-bottom:6px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_c5a438-06 > .kt-inside-inner-col{border-bottom:6px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_c5a438-06 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.kadence-column269_86d72f-94 > .kt-inside-inner-col,.kadence-column269_86d72f-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_86d72f-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_86d72f-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_86d72f-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_86d72f-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_86d72f-94{position:relative;}@media all and (max-width: 1024px){.kadence-column269_86d72f-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_86d72f-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_86d72f-94\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons269_03a77d-ff .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons269_03a77d-ff{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons269_03a77d-ff alignnone\"><style>.kt-svg-item-269_227da9-b3 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-269_227da9-b3 .kb-svg-icon-wrap{color:#9f0000;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-269_227da9-b3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_school\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M0 224v272c0 8.84 7.16 16 16 16h80V192H32c-17.67 0-32 14.33-32 32zm360-48h-24v-40c0-4.42-3.58-8-8-8h-16c-4.42 0-8 3.58-8 8v64c0 4.42 3.58 8 8 8h48c4.42 0 8-3.58 8-8v-16c0-4.42-3.58-8-8-8zm137.75-63.96l-160-106.67a32.02 32.02 0 0 0-35.5 0l-160 106.67A32.002 32.002 0 0 0 128 138.66V512h128V368c0-8.84 7.16-16 16-16h96c8.84 0 16 7.16 16 16v144h128V138.67c0-10.7-5.35-20.7-14.25-26.63zM320 256c-44.18 0-80-35.82-80-80s35.82-80 80-80 80 35.82 80 80-35.82 80-80 80zm288-64h-64v320h80c8.84 0 16-7.16 16-16V224c0-17.67-14.33-32-32-32z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column269_4ab2f3-7d > .kt-inside-inner-col,.kadence-column269_4ab2f3-7d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_4ab2f3-7d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_4ab2f3-7d > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_4ab2f3-7d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_4ab2f3-7d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_4ab2f3-7d{position:relative;}@media all and (max-width: 1024px){.kadence-column269_4ab2f3-7d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_4ab2f3-7d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_4ab2f3-7d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_125156-5e, .wp-block-kadence-advancedheading.kt-adv-heading269_125156-5e[data-kb-block=\"kb-adv-heading269_125156-5e\"]{text-align:center;font-style:normal;color:#7a0101;}.wp-block-kadence-advancedheading.kt-adv-heading269_125156-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_125156-5e[data-kb-block=\"kb-adv-heading269_125156-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_125156-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_125156-5e[data-kb-block=\"kb-adv-heading269_125156-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_125156-5e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_125156-5e\">EN EXAMEN<\/h2>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_6b200d-ea, .wp-block-kadence-advancedheading.kt-adv-heading269_6b200d-ea[data-kb-block=\"kb-adv-heading269_6b200d-ea\"]{text-align:center;font-size:17px;font-style:normal;color:#9f0000;}.wp-block-kadence-advancedheading.kt-adv-heading269_6b200d-ea mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_6b200d-ea[data-kb-block=\"kb-adv-heading269_6b200d-ea\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_6b200d-ea img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_6b200d-ea[data-kb-block=\"kb-adv-heading269_6b200d-ea\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_6b200d-ea wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_6b200d-ea\">Vous pr\u00e9parez un examen, une \u00e9ch\u00e9ance \u00e9tudiante importante.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_709d17-ba, .wp-block-kadence-advancedheading.kt-adv-heading269_709d17-ba[data-kb-block=\"kb-adv-heading269_709d17-ba\"]{text-align:center;font-size:17px;font-style:normal;color:#9f0000;}.wp-block-kadence-advancedheading.kt-adv-heading269_709d17-ba mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_709d17-ba[data-kb-block=\"kb-adv-heading269_709d17-ba\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_709d17-ba img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_709d17-ba[data-kb-block=\"kb-adv-heading269_709d17-ba\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_709d17-ba wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_709d17-ba\">Vous souhaitez \u00eatre accompagn\u00e9 pour \u00eatre dans les meilleures disposition.<\/h2>\n\n\n<style>.kadence-column269_2e58af-5d > .kt-inside-inner-col,.kadence-column269_2e58af-5d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_2e58af-5d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_2e58af-5d > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_2e58af-5d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_2e58af-5d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_2e58af-5d{position:relative;}@media all and (max-width: 1024px){.kadence-column269_2e58af-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_2e58af-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_2e58af-5d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns269_6c4ae0-55{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns269_6c4ae0-55 .kt-button{font-weight:normal;font-style:normal;}.kt-btns269_6c4ae0-55 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns269_6c4ae0-55 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns269_6c4ae0-55 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns269_6c4ae0-55 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns269_6c4ae0-55 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns269_6c4ae0-55 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns269_6c4ae0-55 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns269_6c4ae0-55\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn269_1247d7-6f.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn269_1247d7-6f.kb-button{background:#7a0101;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}<\/style><a class=\"kb-button kt-button button kb-btn269_1247d7-6f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/benjaminfrachon.com\/index.php\/en-examen\/\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column269_40ca34-fa > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column269_40ca34-fa > .kt-inside-inner-col{box-shadow:0px 0px 40px 0px rgba(0, 0, 0, 0.07);border-bottom:6px solid var(--global-palette7, #EDF2F7);}.kadence-column269_40ca34-fa > .kt-inside-inner-col,.kadence-column269_40ca34-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:60px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_40ca34-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_40ca34-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_40ca34-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_40ca34-fa > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);background-image:url('https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/travail-1.png');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column269_40ca34-fa > .kt-inside-inner-col:before{opacity:0.65;background-color:var(--global-palette9, #ffffff);}.kadence-column269_40ca34-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column269_40ca34-fa > .kt-inside-inner-col{border-bottom:6px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_40ca34-fa > .kt-inside-inner-col{border-bottom:6px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_40ca34-fa kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.kadence-column269_d99d46-28 > .kt-inside-inner-col,.kadence-column269_d99d46-28 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_d99d46-28 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_d99d46-28 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_d99d46-28 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_d99d46-28 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_d99d46-28{position:relative;}@media all and (max-width: 1024px){.kadence-column269_d99d46-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_d99d46-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_d99d46-28\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons269_f5f46e-c3 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons269_f5f46e-c3{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons269_f5f46e-c3 alignnone\"><style>.kt-svg-item-269_d5da29-c4 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-269_d5da29-c4 .kb-svg-icon-wrap{color:#9f0000;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-269_d5da29-c4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_document\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M0 0v8h7v-4h-4v-4h-3zm4 0v3h3l-3-3zm-3 2h1v1h-1v-1zm0 2h1v1h-1v-1zm0 2h4v1h-4v-1z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column269_deebf7-26 > .kt-inside-inner-col,.kadence-column269_deebf7-26 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_deebf7-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_deebf7-26 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_deebf7-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_deebf7-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_deebf7-26{position:relative;}@media all and (max-width: 1024px){.kadence-column269_deebf7-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_deebf7-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_deebf7-26\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_219b55-84, .wp-block-kadence-advancedheading.kt-adv-heading269_219b55-84[data-kb-block=\"kb-adv-heading269_219b55-84\"]{text-align:center;font-style:normal;color:#7a0101;}.wp-block-kadence-advancedheading.kt-adv-heading269_219b55-84 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_219b55-84[data-kb-block=\"kb-adv-heading269_219b55-84\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_219b55-84 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_219b55-84[data-kb-block=\"kb-adv-heading269_219b55-84\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_219b55-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_219b55-84\">AU TRAVAIL<\/h2>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_6cf5b9-67, .wp-block-kadence-advancedheading.kt-adv-heading269_6cf5b9-67[data-kb-block=\"kb-adv-heading269_6cf5b9-67\"]{margin-top:var(--global-kb-spacing-md, 2rem);text-align:center;font-size:17px;font-style:normal;color:#9f0000;}.wp-block-kadence-advancedheading.kt-adv-heading269_6cf5b9-67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_6cf5b9-67[data-kb-block=\"kb-adv-heading269_6cf5b9-67\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_6cf5b9-67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_6cf5b9-67[data-kb-block=\"kb-adv-heading269_6cf5b9-67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_6cf5b9-67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_6cf5b9-67\">Que ce soit \u00e0 titre individuel ou pour une \u00e9quipe : gestion de la charge mentale, pr\u00e9parer une n\u00e9gociation, g\u00e9rer la prise de parole en public &#8230;<\/h2>\n\n\n<style>.kadence-column269_f323df-ff > .kt-inside-inner-col,.kadence-column269_f323df-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_f323df-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_f323df-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_f323df-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_f323df-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_f323df-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column269_f323df-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_f323df-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_f323df-ff\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns269_d49c4b-cd{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns269_d49c4b-cd .kt-button{font-weight:normal;font-style:normal;}.kt-btns269_d49c4b-cd .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns269_d49c4b-cd .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns269_d49c4b-cd .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns269_d49c4b-cd .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns269_d49c4b-cd .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns269_d49c4b-cd .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns269_d49c4b-cd .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns269_d49c4b-cd\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn269_daf66e-59.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn269_daf66e-59.kb-button{background:#7a0101;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}<\/style><a class=\"kb-button kt-button button kb-btn269_daf66e-59 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/benjaminfrachon.com\/index.php\/au-travail\/\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column269_384868-d0 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column269_384868-d0 > .kt-inside-inner-col{box-shadow:0px 0px 40px 0px rgba(0, 0, 0, 0.07);border-bottom:6px solid var(--global-palette7, #EDF2F7);}.kadence-column269_384868-d0 > .kt-inside-inner-col,.kadence-column269_384868-d0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:60px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_384868-d0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_384868-d0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_384868-d0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_384868-d0 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);background-image:url('https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/sport.png');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column269_384868-d0 > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--global-palette9, #ffffff);}.kadence-column269_384868-d0{position:relative;}@media all and (max-width: 1024px){.kadence-column269_384868-d0 > .kt-inside-inner-col{border-bottom:6px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_384868-d0 > .kt-inside-inner-col{border-bottom:6px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_384868-d0 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.kadence-column269_d87ec7-6b > .kt-inside-inner-col,.kadence-column269_d87ec7-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_d87ec7-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_d87ec7-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_d87ec7-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_d87ec7-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_d87ec7-6b{position:relative;}@media all and (max-width: 1024px){.kadence-column269_d87ec7-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_d87ec7-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_d87ec7-6b\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons269_9d9804-67 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons269_9d9804-67{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons269_9d9804-67 alignnone\"><style>.kt-svg-item-269_1affa9-ed .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-269_1affa9-ed .kb-svg-icon-wrap{color:#9f0000;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-269_1affa9-ed\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_timer\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M2 0v1h1v.03c-1.7.24-3 1.71-3 3.47 0 1.93 1.57 3.5 3.5 3.5s3.5-1.57 3.5-3.5c0-.45-.1-.87-.25-1.25l-.91.38c.11.29.16.57.16.88 0 1.39-1.11 2.5-2.5 2.5s-2.5-1.11-2.5-2.5 1.11-2.5 2.5-2.5c.3 0 .59.05.88.16l.34-.94c-.23-.08-.47-.12-.72-.16v-.06h1v-1h-3zm5 1.16s-3.65 2.81-3.84 3c-.19.2-.19.49 0 .69.19.2.49.2.69 0 .2-.2 3.16-3.69 3.16-3.69z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column269_1b729c-f7 > .kt-inside-inner-col,.kadence-column269_1b729c-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_1b729c-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_1b729c-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_1b729c-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_1b729c-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_1b729c-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column269_1b729c-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_1b729c-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_1b729c-f7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_7f0878-0c, .wp-block-kadence-advancedheading.kt-adv-heading269_7f0878-0c[data-kb-block=\"kb-adv-heading269_7f0878-0c\"]{text-align:center;font-style:normal;color:#7a0101;}.wp-block-kadence-advancedheading.kt-adv-heading269_7f0878-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_7f0878-0c[data-kb-block=\"kb-adv-heading269_7f0878-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_7f0878-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_7f0878-0c[data-kb-block=\"kb-adv-heading269_7f0878-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_7f0878-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_7f0878-0c\">DANS LE SPORT<\/h2>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_025f45-35, .wp-block-kadence-advancedheading.kt-adv-heading269_025f45-35[data-kb-block=\"kb-adv-heading269_025f45-35\"]{text-align:center;font-size:17px;font-style:normal;color:#9f0000;}.wp-block-kadence-advancedheading.kt-adv-heading269_025f45-35 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_025f45-35[data-kb-block=\"kb-adv-heading269_025f45-35\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_025f45-35 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_025f45-35[data-kb-block=\"kb-adv-heading269_025f45-35\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_025f45-35 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_025f45-35\">Que vous soyez sportif de haut niveau ou amateur.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_c9df24-d4, .wp-block-kadence-advancedheading.kt-adv-heading269_c9df24-d4[data-kb-block=\"kb-adv-heading269_c9df24-d4\"]{text-align:center;font-size:17px;font-style:normal;color:#9f0000;}.wp-block-kadence-advancedheading.kt-adv-heading269_c9df24-d4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_c9df24-d4[data-kb-block=\"kb-adv-heading269_c9df24-d4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_c9df24-d4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_c9df24-d4[data-kb-block=\"kb-adv-heading269_c9df24-d4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading269_c9df24-d4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading269_c9df24-d4\">Vous souhaitez franchir un nouveau cap ou d\u00e9velopper vos habilet\u00e9s.<\/h2>\n\n\n<style>.kadence-column269_87d1d4-70 > .kt-inside-inner-col,.kadence-column269_87d1d4-70 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_87d1d4-70 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_87d1d4-70 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_87d1d4-70 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_87d1d4-70 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_87d1d4-70{position:relative;}@media all and (max-width: 1024px){.kadence-column269_87d1d4-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_87d1d4-70 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_87d1d4-70\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns269_64d22c-d9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns269_64d22c-d9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns269_64d22c-d9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns269_64d22c-d9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns269_64d22c-d9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns269_64d22c-d9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns269_64d22c-d9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns269_64d22c-d9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns269_64d22c-d9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns269_64d22c-d9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn269_a897b7-dd.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn269_a897b7-dd.kb-button{background:#7a0101;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}<\/style><a class=\"kb-button kt-button button kb-btn269_a897b7-dd kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/benjaminfrachon.com\/index.php\/dans-le-sport\/\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id269_baa6ee-eb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_baa6ee-eb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_baa6ee-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:906px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id269_baa6ee-eb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_baa6ee-eb > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_baa6ee-eb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_baa6ee-eb alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column269_c04dc9-d9 > .kt-inside-inner-col,.kadence-column269_c04dc9-d9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_c04dc9-d9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_c04dc9-d9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_c04dc9-d9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_c04dc9-d9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_c04dc9-d9{position:relative;}@media all and (max-width: 1024px){.kadence-column269_c04dc9-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_c04dc9-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_c04dc9-d9\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id269_db95e5-e9{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id269_db95e5-e9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id269_db95e5-e9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id269_db95e5-e9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, calc(47.4% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(52.6% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id269_db95e5-e9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id269_db95e5-e9 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id269_db95e5-e9 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id269_db95e5-e9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column269_367eca-c1 > .kt-inside-inner-col,.kadence-column269_367eca-c1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column269_367eca-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_367eca-c1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_367eca-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_367eca-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_367eca-c1{position:relative;}@media all and (max-width: 1024px){.kadence-column269_367eca-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column269_367eca-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_367eca-c1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image269_e50146-b0:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:10px;margin-right:-100px;}.kb-image269_e50146-b0.kb-image-is-ratio-size, .kb-image269_e50146-b0 .kb-image-is-ratio-size{max-width:634px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image269_e50146-b0.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image269_e50146-b0 .kb-image-is-ratio-size{align-self:unset;}.kb-image269_e50146-b0{max-width:634px;}.image-is-svg.kb-image269_e50146-b0{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image269_e50146-b0 img{width:100%;}.kb-image269_e50146-b0 .kb-image-has-overlay:after{opacity:0.3;border-top-right-radius:80px;}.kb-image269_e50146-b0 img.kb-img, .kb-image269_e50146-b0 .kb-img img{border-top-right-radius:80px;}@media all and (max-width: 1024px){.wp-block-kadence-image.kb-image269_e50146-b0:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-right:0px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image269_e50146-b0 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3040\" height=\"2027\" src=\"https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/tennis-edited-1.png\" alt=\"\" class=\"kb-img wp-image-328\" srcset=\"https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/tennis-edited-1.png 3040w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/tennis-edited-1-300x200.png 300w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/tennis-edited-1-1024x683.png 1024w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/tennis-edited-1-768x512.png 768w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/tennis-edited-1-1536x1024.png 1536w, https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/tennis-edited-1-2048x1366.png 2048w\" sizes=\"auto, (max-width: 3040px) 100vw, 3040px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column269_b6184b-54 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column269_b6184b-54 > .kt-inside-inner-col{min-height:0px;}.kadence-column269_b6184b-54 > .kt-inside-inner-col,.kadence-column269_b6184b-54 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:80px;border-bottom-left-radius:0px;}.kadence-column269_b6184b-54 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column269_b6184b-54 > .kt-inside-inner-col{flex-direction:column;}.kadence-column269_b6184b-54 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column269_b6184b-54 > .kt-inside-inner-col{background-color:#9e0101;}.kadence-column269_b6184b-54 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column269_b6184b-54{z-index:12;position:relative;}.kadence-column269_b6184b-54, .kt-inside-inner-col > .kadence-column269_b6184b-54:not(.specificity){margin-top:200px;}@media all and (max-width: 1024px){.kadence-column269_b6184b-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column269_b6184b-54, .kt-inside-inner-col > .kadence-column269_b6184b-54:not(.specificity){margin-top:0px;}}@media all and (max-width: 767px){.kt-row-column-wrap.kt-mobile-layout-three-grid > .kadence-column269_b6184b-54, .kt-row-column-wrap.kt-mobile-layout-two-grid > .kadence-column269_b6184b-54, .kt-row-column-wrap.kt-mobile-layout-row > .kadence-column269_b6184b-54{order:0 !important;}.kadence-column269_b6184b-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column269_b6184b-54\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading269_2bc1c1-7a, .wp-block-kadence-advancedheading.kt-adv-heading269_2bc1c1-7a[data-kb-block=\"kb-adv-heading269_2bc1c1-7a\"]{margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading269_2bc1c1-7a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_2bc1c1-7a[data-kb-block=\"kb-adv-heading269_2bc1c1-7a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_2bc1c1-7a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_2bc1c1-7a[data-kb-block=\"kb-adv-heading269_2bc1c1-7a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading269_2bc1c1-7a wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading269_2bc1c1-7a\"><em>\u00ab\u00a0Le trac est fondamentalement le m\u00eame chez un champion et chez un d\u00e9butant. La diff\u00e9rence vient du fait que le premier a appris \u00e0 mieux le maitriser que le second\u00a0\u00bb<\/em><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading269_ad5f28-54, .wp-block-kadence-advancedheading.kt-adv-heading269_ad5f28-54[data-kb-block=\"kb-adv-heading269_ad5f28-54\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:right;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading269_ad5f28-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading269_ad5f28-54[data-kb-block=\"kb-adv-heading269_ad5f28-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading269_ad5f28-54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading269_ad5f28-54[data-kb-block=\"kb-adv-heading269_ad5f28-54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading269_ad5f28-54 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading269_ad5f28-54\">John McEnroe (tennisman)<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>LA PR\u00c9PARATION MENTALE Une expression famili\u00e8re chez les sportifs de haut niveau mais parfois \u00e9trange pour d\u2019autre. Le mental est une habilet\u00e9 et au m\u00eame titre que le physique, le technique et la tactique, il se travail et s\u2019entraine afin d\u2019atteindre sa performance optimale. PERFORMER \u00c7A VEUT DIRE QUOI ? L&rsquo;usage d\u00e9fini la performance comme&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-269","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/comments?post=269"}],"version-history":[{"count":43,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages\/269\/revisions"}],"predecessor-version":[{"id":522,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages\/269\/revisions\/522"}],"wp:attachment":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/media?parent=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}