{"id":275,"date":"2023-12-18T00:07:46","date_gmt":"2023-12-17T23:07:46","guid":{"rendered":"https:\/\/benjaminfrachon.com\/?page_id=275"},"modified":"2023-12-20T22:13:26","modified_gmt":"2023-12-20T21:13:26","slug":"en-examen","status":"publish","type":"page","link":"https:\/\/benjaminfrachon.com\/index.php\/en-examen\/","title":{"rendered":"En examen"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id275_b3b514-38{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id275_b3b514-38 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_b3b514-38 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_b3b514-38 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id275_b3b514-38{background-color:#9f0000;background-image:url('https:\/\/benjaminfrachon.com\/wp-content\/uploads\/2023\/12\/etude-1.png');background-size:cover;background-position:53% 78%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id275_b3b514-38 > .kt-row-layout-overlay{opacity:0.65;background-color:rgba(159, 0, 0, 0.67);}@media all and (max-width: 1024px){.kb-row-layout-id275_b3b514-38 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-4xl, 8rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id275_b3b514-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_b3b514-38 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col,.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_2f4b1a-a0{position:relative;}@media all and (max-width: 1024px){.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_2f4b1a-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_2f4b1a-a0 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2, .wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2[data-kb-block=\"kb-adv-heading275_deafd4-a2\"]{font-size:var(--global-kb-font-size-xxxl, 5rem);line-height:1.1;font-style:normal;letter-spacing:-2px;color:#eeeee6;text-shadow:4px 4px 2px rgba(0, 0, 0, 0.2);}.wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2[data-kb-block=\"kb-adv-heading275_deafd4-a2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2[data-kb-block=\"kb-adv-heading275_deafd4-a2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2, .wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2[data-kb-block=\"kb-adv-heading275_deafd4-a2\"]{letter-spacing:-1px;text-shadow:4px 4px 2px rgba(0, 0, 0, 0.2);font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1.3;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2, .wp-block-kadence-advancedheading.kt-adv-heading275_deafd4-a2[data-kb-block=\"kb-adv-heading275_deafd4-a2\"]{text-shadow:4px 4px 2px rgba(0, 0, 0, 0.2);font-size:45px;}}<\/style>\n<h1 class=\"kt-adv-heading275_deafd4-a2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_deafd4-a2\">EN EXAMEN<\/h1>\n<\/div><\/div>\n\n\n<style>.kadence-column275_dd4350-da > .kt-inside-inner-col,.kadence-column275_dd4350-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_dd4350-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_dd4350-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_dd4350-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_dd4350-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_dd4350-da{position:relative;}@media all and (max-width: 1024px){.kadence-column275_dd4350-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_dd4350-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_dd4350-da inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id275_6e3b22-20{margin-bottom:0px;}.kb-row-layout-id275_6e3b22-20 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_6e3b22-20 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_6e3b22-20 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_6e3b22-20 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_6e3b22-20 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id275_6e3b22-20 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_6e3b22-20 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_dda0cf-cb > .kt-inside-inner-col,.kadence-column275_dda0cf-cb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_dda0cf-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_dda0cf-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_dda0cf-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_dda0cf-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_dda0cf-cb{position:relative;}.kadence-column275_dda0cf-cb, .kt-inside-inner-col > .kadence-column275_dda0cf-cb:not(.specificity){margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column275_dda0cf-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_dda0cf-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_dda0cf-cb\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id275_dbf630-2e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_dbf630-2e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_dbf630-2e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:0px;padding-left:0px;min-height:1112px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id275_dbf630-2e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id275_dbf630-2e{margin-top:var(--global-kb-spacing-lg, 3rem);}}@media all and (max-width: 1024px){.kb-row-layout-id275_dbf630-2e > .kt-row-column-wrap{padding-top:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id275_dbf630-2e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_dbf630-2e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_1b62c1-96 > .kt-inside-inner-col{display:flex;}.kadence-column275_1b62c1-96 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xl, 4rem);}.kadence-column275_1b62c1-96 > .kt-inside-inner-col,.kadence-column275_1b62c1-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_1b62c1-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_1b62c1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column275_1b62c1-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column275_1b62c1-96{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column275_1b62c1-96{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column275_1b62c1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column275_1b62c1-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_1b62c1-96{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column275_1b62c1-96{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column275_1b62c1-96{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column275_1b62c1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column275_1b62c1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column275_1b62c1-96{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column275_1b62c1-96{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column275_1b62c1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column275_1b62c1-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_1b62c1-96 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c, .wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c[data-kb-block=\"kb-adv-heading275_8abd39-5c\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c[data-kb-block=\"kb-adv-heading275_8abd39-5c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c[data-kb-block=\"kb-adv-heading275_8abd39-5c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c, .wp-block-kadence-advancedheading.kt-adv-heading275_8abd39-5c[data-kb-block=\"kb-adv-heading275_8abd39-5c\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<h4 class=\"kt-adv-heading275_8abd39-5c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_8abd39-5c\">Les \u00e9ch\u00e9ances scolaires \/ \u00e9tudiantes approchent et les m\u00eames questions commencent \u00e0 vous gagner : ai-je assimil\u00e9 tout mon programme, suis-je pr\u00eat, &#8230;<\/h4>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_f6028f-35, .wp-block-kadence-advancedheading.kt-adv-heading275_f6028f-35[data-kb-block=\"kb-adv-heading275_f6028f-35\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_f6028f-35 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_f6028f-35[data-kb-block=\"kb-adv-heading275_f6028f-35\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_f6028f-35 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_f6028f-35[data-kb-block=\"kb-adv-heading275_f6028f-35\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading275_f6028f-35 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_f6028f-35\">Le rythme de travail est important, la fatigue s&rsquo;accumule,&nbsp; le stress prends une place de plus en plus importante et le cercle vicieux est engag\u00e9.<\/h4>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_8b5950-b0, .wp-block-kadence-advancedheading.kt-adv-heading275_8b5950-b0[data-kb-block=\"kb-adv-heading275_8b5950-b0\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_8b5950-b0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_8b5950-b0[data-kb-block=\"kb-adv-heading275_8b5950-b0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_8b5950-b0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_8b5950-b0[data-kb-block=\"kb-adv-heading275_8b5950-b0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading275_8b5950-b0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_8b5950-b0\">Bien entendu une petite dose de tension est b\u00e9n\u00e9fique en mobilisant notre \u00e9nergie mais un stress excessif peut entrainer des r\u00e9ponses psychologiques et morphologiques n\u00e9fastes : agitation, troubles du sommeil, tremblements, naus\u00e9es, black out \u2026<\/h4>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_d1ef80-a1, .wp-block-kadence-advancedheading.kt-adv-heading275_d1ef80-a1[data-kb-block=\"kb-adv-heading275_d1ef80-a1\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_d1ef80-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_d1ef80-a1[data-kb-block=\"kb-adv-heading275_d1ef80-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_d1ef80-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_d1ef80-a1[data-kb-block=\"kb-adv-heading275_d1ef80-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading275_d1ef80-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_d1ef80-a1\">Dans un premier temps, vous apprendrez \u00e0 connaitre le fonctionnement de votre cerveau et les leviers qui activent vos r\u00e9actions.<\/h4>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_af72d4-fe, .wp-block-kadence-advancedheading.kt-adv-heading275_af72d4-fe[data-kb-block=\"kb-adv-heading275_af72d4-fe\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_af72d4-fe mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_af72d4-fe[data-kb-block=\"kb-adv-heading275_af72d4-fe\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_af72d4-fe img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_af72d4-fe[data-kb-block=\"kb-adv-heading275_af72d4-fe\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading275_af72d4-fe wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_af72d4-fe\">Puis, nous mettons en place une d\u00e9marche et des outils personnalis\u00e9s pour vous permettre de g\u00e9rer la spirale du stress.<\/h4>\n<\/div><\/div>\n\n\n<style>.kadence-column275_32a8f7-c8 > .kt-inside-inner-col,.kadence-column275_32a8f7-c8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_32a8f7-c8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_32a8f7-c8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_32a8f7-c8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_32a8f7-c8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_32a8f7-c8{position:relative;}@media all and (max-width: 1024px){.kadence-column275_32a8f7-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_32a8f7-c8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column 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svg{width:100%;}.kb-row-layout-id275_fb4395-a7 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id275_fb4395-a7{margin-top:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id275_fb4395-a7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id275_fb4395-a7 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id275_fb4395-a7 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id275_fb4395-a7{margin-top:0px;}.kb-row-layout-id275_fb4395-a7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_fb4395-a7 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id275_fb4395-a7 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_fb4395-a7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_13ec21-dd > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column275_13ec21-dd > .kt-inside-inner-col{min-height:0px;box-shadow:0px 20px 30px -15px rgba(0, 0, 0, 0.2);}.kadence-column275_13ec21-dd > .kt-inside-inner-col,.kadence-column275_13ec21-dd > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column275_13ec21-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_13ec21-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_13ec21-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_13ec21-dd > .kt-inside-inner-col{background-color:#eeeee6;}.kadence-column275_13ec21-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_13ec21-dd{z-index:5;position:relative;}@media all and (max-width: 1024px){.kadence-column275_13ec21-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_13ec21-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_13ec21-dd kadence-column_5c2692-fc\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons275_ad9e90-24 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons275_ad9e90-24{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons275_ad9e90-24 alignnone\"><style>.kt-svg-item-275_4621ba-df .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-275_4621ba-df .kb-svg-icon-wrap{font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-275_4621ba-df\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_school\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M0 224v272c0 8.84 7.16 16 16 16h80V192H32c-17.67 0-32 14.33-32 32zm360-48h-24v-40c0-4.42-3.58-8-8-8h-16c-4.42 0-8 3.58-8 8v64c0 4.42 3.58 8 8 8h48c4.42 0 8-3.58 8-8v-16c0-4.42-3.58-8-8-8zm137.75-63.96l-160-106.67a32.02 32.02 0 0 0-35.5 0l-160 106.67A32.002 32.002 0 0 0 128 138.66V512h128V368c0-8.84 7.16-16 16-16h96c8.84 0 16 7.16 16 16v144h128V138.67c0-10.7-5.35-20.7-14.25-26.63zM320 256c-44.18 0-80-35.82-80-80s35.82-80 80-80 80 35.82 80 80-35.82 80-80 80zm288-64h-64v320h80c8.84 0 16-7.16 16-16V224c0-17.67-14.33-32-32-32z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column275_d4cec8-1a > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column275_d4cec8-1a > .kt-inside-inner-col,.kadence-column275_d4cec8-1a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_d4cec8-1a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_d4cec8-1a > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_d4cec8-1a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_d4cec8-1a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_d4cec8-1a{position:relative;}@media all and (max-width: 1024px){.kadence-column275_d4cec8-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_d4cec8-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_d4cec8-1a inner-column-3\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_7735d5-02:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_7735d5-02 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-right:0px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_7735d5-02 ul.kt-svg-icon-list{grid-row-gap:7.5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_7735d5-02 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:20px;}.kt-svg-icon-list-items275_7735d5-02 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items275_7735d5-02 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette4, #2D3748);font-size:18px;line-height:1.4;font-weight:400;color:var(--global-palette4, #2D3748);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_7735d5-02 kt-svg-icon-list-columns-1 alignnone offer-list-style\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_ce8a53-e9 .kt-svg-icon-list-single{font-size:17px !important;color:#009600 !important;}.kt-svg-icon-list-item-275_ce8a53-e9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_ce8a53-e9 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Organisation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_448996-7e .kt-svg-icon-list-single{font-size:17px !important;color:#009600 !important;}.kt-svg-icon-list-item-275_448996-7e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_448996-7e kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Fixation d&rsquo;objectifs<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_3c85ef-18 .kt-svg-icon-list-single{color:#009600 !important;}.kt-svg-icon-list-item-275_3c85ef-18 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_3c85ef-18\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Motivation<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_e56adc-6b .kt-svg-icon-list-single{color:#009600 !important;}.kt-svg-icon-list-item-275_e56adc-6b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_e56adc-6b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Acceptation et d\u00e9passement des croyances<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_695192-03 .kt-svg-icon-list-single{color:#009600 !important;}.kt-svg-icon-list-item-275_695192-03 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_695192-03\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Confiance en soi<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_2dbfa8-37 .kt-svg-icon-list-single{color:#009600 !important;}.kt-svg-icon-list-item-275_2dbfa8-37 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_2dbfa8-37\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Pleine conscience &#8230;<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>EN EXAMEN Les \u00e9ch\u00e9ances scolaires \/ \u00e9tudiantes approchent et les m\u00eames questions commencent \u00e0 vous gagner : ai-je assimil\u00e9 tout mon programme, suis-je pr\u00eat, &#8230; Le rythme de travail est important, la fatigue s&rsquo;accumule,&nbsp; le stress prends une place de plus en plus importante et le cercle vicieux est engag\u00e9. Bien entendu une petite dose&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-275","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages\/275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/comments?post=275"}],"version-history":[{"count":21,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages\/275\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/pages\/275\/revisions\/513"}],"wp:attachment":[{"href":"https:\/\/benjaminfrachon.com\/index.php\/wp-json\/wp\/v2\/media?parent=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}